“Working with Vidhu has been a truly transformative experience, and I cannot recommend her highly enough. She has a non judgemental approach which made feel safe and validated in every session, making it easy to open up about subjects that I struggled to share previously. She has a remarkable way of gently guiding you to find your own inner strength. She actively brought out a lot of positivity in me and helped me start to feel genuinely good about myself again. If you are really looking for someone who can help you for the better, then look no further.”
“Vidhu has been an extremely wonderful source of support and is a patient and empathetic listener. After trying multiple therapists in search of the right fit, I was pleased to find Vidhu and can recommend her practice wholeheartedly.”
“I felt a lot lighter after speaking with you and able to come out of the loop of thoughts I was stuck. Thanks for helping me to forgive myself and it has really helped me to be back to my track. The metaphor of ship, boat and planks you have was very deep and made a lot of sense. I really understand how hard empathy can be and I appreciate what you are doing as a service to people.”
“Vidhu is a genuine and kind Counsellor who is empathetic and listens with intention to understand the counsellee and empower them. I felt elevated and in peace with myself after I completed sessions with her.”
“I really like the therapy sessions conducted by Vidhu. She really helps me to look at things in a mature way and is very accomodating. I am grateful for the experience and look forward to their care and support :)”
“It was a very helpful session where I was able to talk my heart out. You had helped me in handling myself to tackle the series of events happening in my life. I am very thankful to you for spending your time in understanding my pain and suggesting suitable solutions to get over that pain.”
“Vidhu is an excellent counsellor—someone who truly listens. Talking to her feels calming and reassuring. She carries a gentle presence and a soothing voice that immediately puts you at ease, making it easy to open up. I would highly recommend her to anyone seeking a safe, supportive space to share, reflect, and heal.
I have also had the privilege of attending a sound bath session with Vidhu and I must say it was magical ! Immersing yourself in the sound waves for 90 mins is Therapeutic! This was my first time and I would highly recommend to experience atleast once !! It’s worth it!”
“The sound bath session really elevated by senses and help me revisit my old lost memories. It’s an incredible experience and I highly recommend it. Vidhu conducted it really well and guided me through various stages of the experience. Really a place of peace and calm in the chaotic Bangalore city”
“I recently had the privilege of experiencing sound meditation for the first time, and it was truly transformative. From the moment I stepped into the meditation space, I was greeted by an atmosphere of tranquility and warmth. Vidhu exuded a sense of calm and composure that immediately put me at ease, creating the perfect environment for relaxation and introspection.
As the soothing sounds of crystal bowls and other instruments filled the room, I felt myself being gently guided into a state of deep relaxation. It was as if the stress and worries of the outside world melted away, leaving only a profound sense of peace and contentment.
I’ve never experienced such a profound sense of bliss before. The combination of the calming environment, expert guidance, and entrancing sounds made for an unforgettable experience. It was a journey inward, a chance to reconnect with myself and experience self-love in its purest form.
I can’t recommend Vidhu’s sound meditation session enough for anyone seeking to experience calm, peace, and self-love at its finest. Whether you’re a seasoned meditator or trying it for the first time like I was, you’ll leave feeling rejuvenated, centered, and deeply grateful for the experience
Thank a ton Vidhu ❤️🙏🏼”
“I had the absolute pleasure of having Vidhu as a sound healer during one of my Breathwork workshops that I held for my therapy clients, and the experience was nothing short of magical. Her energy is incredibly calming and her sound healing session elevated the entire workshop to a new level. The soothing vibrations of the instruments she used, combined with her intuitive presence, left everyone feeling grounded and rejuvenated. Vidhu has a true gift for creating a healing space where transformation happens. I can’t recommend her enough for anyone seeking a profound, peaceful, and deeply healing experience!”
“Vidhu is so professional with the sound work. She creates magic through the process. It was a wonderful experience to have a sound bath. I am still resonating and vibing with it. The whole set up is well done and thoughtfully done. Starting from the space, the initial practice, the fragrance or the finishing, it all came together and in such a beautiful flow that I felt so much calm and peace. Highly recommend that everyone must try this atleast once and I’m sure you will come back for more.”
“Recently I had the pleasure of taking a Sound Bath Meditation session from Vidhu.
The ambiance and the energy of the room itself were so welcoming and positive, a sense of calmness started overpowering me.
The session commenced with her soothing voice and the magical singing of the bowls.
I was taken to a different dimension; it was just my body , my energy ,the soothing vibrations and a blissful oneness with it all.
I felt deep relaxation, a calmness and contentment. There were no thoughts, dreams or desires. The moments felt so peaceful and complete in this no mind state!
The perfection ,dedication , perseverance and the seva- bhav that went into it contributed in making this a priceless experience.
I am grateful to you Vidhu for this beyond bliss session.
I thank you for the much for all the efforts in making this so profound.
God bless you always.
Much love!!”
“I recently experienced a sound bath at Sahaj well being and it was absolutely transformative. From the moment I entered, the calming ambiance and the experience was amazing.
highly recommend if anyone looking to explore the benefits of sound therapy please visit here.
Vidhu dedication is creating a nurturing and healing space is truly commendable.
Thank you for this incredible experience!Looking forward for some more experience.
Vidhu you are magical Lady”
“I experienced a beautiful sound bath session with Vidhu and it left me feeling rejuvenated and peaceful. The sounds of the himalayan and crystal bowls was deeply healing and i felt very well-rested after the session. It was a powerful session and I would highly recommend it.
Vidhu conducted the session with such ease and was very compassionate towards the group. The space was very calming and the environment was apt for such a session. She was very thoughtful and put the group at ease by addressing any concerns and giving us instructions. Her persona is calm and empathetic. I would highly recommend these sessions to anyone seeking peace & calmness.”
“Absolutely stunning session .. I felt how powerful silence can be .. Vidhu was exceptional in handling the entire session with so much effort and taking care of every little details .. it’s a must do for all who are looking for some much needed peace in this fast pace life .. Thanks a lot Vidhu 🙏🏻”
“Vidhu holds such a safe, peaceful space—her sound healing helped me let go of heaviness I didn’t even realize I was carrying. Walked out feeling lighter, clearer, and truly at peace. Highly recommend it to anyone seeking inner balance, clarity, or simply some deep rest. Thank you, Vidhu, for holding such a nurturing space! 🙏”
“I recently had a wonderful sound bath session with Vidhu, and it was truly transformative. The experience was incredibly relaxing and gently guided me into a deep meditative state. What stood out most was the lasting sense of calm—it stayed with me throughout the entire day. Vidhu has a special way of creating a peaceful, healing space that helps quiet the mind and restore balance. If your mind feels chaotic or overwhelmed, I highly recommend giving a session with Vidhu a try. I’m already looking forward to the next one!”
“A friend recommended sound bath meditation to me and also recommended Vidhu. I am so glad she did. I finished the 90 min session feeling deeply rested and rejuvenated. Sound bath will now become a part of my regular self care. I highly recommend Sahaj Welbeing and Vidhu.”
“This is the first time I have ever experienced Sound meditation and Vidhu made it such an enriching and wonderful experience. She is quite a professional and knowledgeable about the practice, the walk through was seamless.
The whole set up was fabulous, filled with positive energy only to get elevated with powerful sound vibrations by the end of the session. She made us feel very comfortable as we arrived and left us with such a profound calming effect that one can carry along to embrace and spread further.
Be it your first time or feeling low or stressed or just want to feel positive, Vidhu has created a safe access, one of a kind, that’s super helpful! She is a wonderful human being and a great friend to bank on anytime, with a mission to spread peace and happiness.”
“Had a sound healing session with Vidhu and the experience was sublime. Vidhu’s gentle way of easing you to a calm place is just what i needed. Thank you”
“One of the most healing and beautiful experiences I have had. Thank you, Vidhu. Highly recommend sound bath at sahaj wellbeing with Vidhu.”
“We tried this as a group of friends and it was absolutely a beautiful experience!! It was the first time for me and the entire ambience, the way Vidhu holds space, is welcoming , her soothing voice- the entire 90 mins was purely a fantastic experience made even more special with our own group! Would absolutely recommend for people to try this experience and let the “sound “guided by Vidhu to take you over!! Thanks Vidhu!! 🥰🥰🥰”
“It was an amazing experience. Can’t Explain in words. One should experience the power of Sound Meditation with the help of Gurus.
Thanks to Vidhu Ma’am for such a wonderful session. I Recommend this program to all who are looking for Guided meditation sessions for improving mental health and peace.”
“I had experienced the sound meditation session by Vidhu and found it to have a very calming effect on me. From the start the experience was very soothing. The waybshe had set up the space, introduction to what we as a group could experience, comfortable mattress to lie down and many such finer things. Post the session it felt as the mind was devoid of thoughts but filled with a very positive and calming energy. This was the 1st time i experienced sound meditation and i would highly recommend it to everyone to try it out.”
“We may do meditation in house by closing our eyes and struggling to get rid of thoughts but what I experienced here was very different and very effective. The way it is designed to activate our 7 chakras is what makes us come out of our negativity.
Don’t have any doubt just go for it.”
“Hi Vidhu! I experienced the sound bath. I felt a lot of bodily sensations and felt something release. it helped me go into a space of complete relaxation.
Thankyou for the wonderful experience and I will listen to it again tommorrow.❤️✨”
“I had an amazing experience on the first session only it was so relaxing .I am having lot of anxiety after the session I felt a lot of relief and would suggest people to try it .It
gives you lot of good vibes .Loved it”
“Very relaxed and a strong spiritual experience.”
“I attended sound bath for the first time. It was such a soulful experience. Felt totally relaxed and enjoyed the space held by soothing voice of Vidhu and vibes created by her.
Really thankful for the experience. I would highly recommend it to others who are looking for some pause in the hustle bustle of city life.”
“Great talent and amazing feeling after the session.A must try for a new and refreshing experience.Serene ambiance and tranquil experience.”